FAT ADAPTED ATHLETE
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SCIENCE > RESEARCH > AN EVIDENCE-BASED APPROACH TO THE KETOGENIC DIET
THIS IS MY STORY
After gaining weight for 20+ years and becoming morbidly obese, I decided it was time to change. I discovered the power of the ketogenic diet and used it to completely transform my body, mind and health.
Now, I'm helping others make the change. As a certified fitness nutritionist and online coach, I guide others to make incredible transformations and navigate the ketogenic diet to optimize their body composition.
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Online Keto Coaching
For years now I've been coaching people online, just like you, who are looking to improve their body composition. Whether your goal is fat loss, muscle gain or both. I can help you take the guessing out of dieting and training so you can focus on applying yourself to putting in the work.
Because coaching is all done online, I have clients all around the world. I have a limited client roster and often have a waiting list. If you're seeing this then that means I have a few spots open.
Check out what's included and let's see if coaching is a good fit.