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Welcome to Fat Adapted Academy: Empowering Your Journey to Optimal Health and Vitality!

Are you ready to stand out from the crowd and embark on a transformative journey towards a healthier, fitter you? Look no further! At Fat Adapted Academy, we specialize in personalized online fitness and nutrition coaching tailored to the principles of the ketogenic diet.

With a proven track record of success, we're here to guide you step-by-step through the maze of fitness and nutrition, helping you unlock your body's full potential while embracing the power of ketosis. Whether you're aiming to shed excess weight, boost energy levels, or optimize your athletic performance, our expert team is dedicated to crafting customized strategies that fit seamlessly into your lifestyle.

Backed by the latest scientific research and years of hands-on experience, our approach goes beyond just diet and exercise – it's about empowering you to reclaim control of your health and wellness, one delicious meal and invigorating workout at a time.

Join the Fat Adapted Academy community today and discover the difference a ketogenic lifestyle can make in your life. Let's stand out together, and embark on a journey to a stronger, healthier you!

My Vlog

48 Hour Fast to Lose 16 lbs!

Fat Adapted Athlete
48 Hour Fast to Lose 16 lbs!
48 Hour Fast to Lose 16 lbs!

48 Hour Fast to Lose 16 lbs!

01:00
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How to Stop Cheat Meals #fitness #weightloss #diet #fitnessmotivation #transformation #dietplan

How to Stop Cheat Meals #fitness #weightloss #diet #fitnessmotivation #transformation #dietplan

00:44
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Change what you’re consistent at #fitness #workout #mindset

Change what you’re consistent at #fitness #workout #mindset

00:20
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Cross Body Hammer Curls #fitness #exercise #weightloss #diet

Cross Body Hammer Curls #fitness #exercise #weightloss #diet

00:34
Play Video
Play Video
Play Video
Play Video
Play Video

THIS IS MY STORY

After gaining weight for 20+ years and becoming morbidly obese, I decided it was time to change. I discovered the power of the ketogenic diet and used it to completely transform my body, mind and health.

 

Now, I'm helping others make the change. As a certified fitness nutritionist and online coach, I guide others to make incredible transformations and navigate the ketogenic diet to optimize their body composition. 

See Online Coaching Below
Before and After result of doing Keto Diet
My Story

#FatAdaptedAthleteOFFICIAL ON INSTA

My Life
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Online Keto Coaching

For years now I've been coaching people online, just like you, who are looking to improve their body composition. Whether your goal is fat loss, muscle gain or both. I can help you take the guessing out of dieting and training so you can focus on applying yourself to putting in the work.

 

Because coaching is all done online, I have clients all around the world. I have a limited client roster and often have a waiting list. If you're seeing this then that means I have a few spots open.

Check out what's included and let's see if coaching is a good fit.

keto success story told through progress photos
keto success story told through progress photos
A visual representation of success on a keto diet
A glimpse of a Gentleman keto journey through progress photos
visual proof of success
diet transformation in pictures
diet transformation in pictures
weight loss progress in photos
weight loss progress in photos
Celebrating k hard work and dedication on their journey
Awesome progress by _tonimcalister!_□□□□
10 Week progress from using Fat Adapted academy !
Great progress being made with hard work and a lil bit of my coaching help
impressive weight loss progress
diet progress photos: inspiring transformation
before and after their successful journey
Rev. Ryan Lawson keto before and after photos: impressive results
Progress photos of journey to a healthier keto lifestyle
WOW, look at the changes!! Fat Adapted A
Celebrating my very own keto weight loss journey through progress photos
journey to a better life through keto: amazing progress photos
Jayjaycol is killing the program
photos speak for themselves
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